Power-packed cardio dance routines that help you own that burn, build your core strength and focus on overall body toning and sculpting - designed for a total body workout.
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TYPES OF JHOOMLAY CLASSES
HEALTHY HAPPY WORKOUT
We believe in a holistic experience. Through our routines you get to experience an hour of connecting with your inner self - leaving the class feeling the best version of yourself.
Step 1. Purchase your studio pass from below
Step 2. Sign up for your preferred date from the schedule
Step 3. Receive a confirmation email to attend the class
**Cancellation policy below Terms and Conditions
Limited class capacity. Please note that proof of vaccination will be required to attend all classes starting September 1, 2021
Low impact, light cardio dance routines focused to work on full body balance, stretch and breathing techniques. Great way to rejuvenate your muscle flow while strengthening and conditioning.
DANCE FITNESS ROUTINES
Our power-packed dance routines are designed to include intense cardio, build your core strength with high intensity interval training (HIIT) - burning up to 800 calories in one hour.
JHOOM IT UP TODAY
STUDIO: ESPACES DES ARTS
THU, SEPTEMBER 9 W SABEENA | 7 PM
THU, SEPTEMBER 16 W SABEENA | 7 PM
THU, SEPTEMBER 23 DIYA | 7 PM
THU, SEPTEMBER 30 W LANA | 7 PM
Terms & Conditions | © 2021 Copyright
TERMS AND CONDITIONS
CLASSES AT ESPACES DES ARTS | 9 RUE ST. CATHERINE EAST, MONTREAL
BOLLYWOOD INDIAN INSPIRED
Our exhilarating Bollywood routines are powered by refreshing, powerful beats giving you a reason to sweat in celebration and enjoy a total body workout - guaranteed fun!
Step-by-step detailed class to learn a full Bollywood choreography in no time! We break down all techniques, moves, gestures and come together to shine your inner Bolly Star!